- 400 Calories
Appropriately, “etouffée” is French for smothered. Hearty kidney beans are smothered in a rich Creole sauce. Served over Creole rice with a side of stewed vegetables.
Microwave: Remove lid & any portion cups. Cover with napkin. Heat until food reaches an internal temperature of 165˚F. Approx. 2-3 min. Meal may contain soy.
onion, basmati rice, bell pepper, celery, kidney beans, tomato, olive oil, garlic, herbs, spices & seasonings, green onion, worcestershire sauce, hot sauce, vegan butter, cajun spice, rice flour, creole seasoning