onion, brown rice noodle, bell pepper, carrots, lentils, chickpeas, tomato, olive oil, garlic, herbs, spices & seasonings, parsley, white wine (cooking), tomato paste
No Allergerns described
Standard portion
Calories:520
Protein:16gr
Total Carbohydrate:80gr
Total Fat:17gr
Microwave: Remove lid & any portion cups. Cover with napkin. Heat until food reaches an internal temperature of 165˚F. Approx. 2-3 min. Meal may contain soy.
