Lentil and Garbanzo Stew

A rich, hearty stew of lentils and garbanzo beans, gluten-free rice noodles and seasonal vegetables in a flavorful broth.

Available sizes:

Standard

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onion, brown rice noodle, bell pepper, carrots, lentils, chickpeas, tomato, olive oil, garlic, herbs, spices & seasonings, parsley, white wine (cooking), tomato paste

Alcohol

Standard portion

Calories: 520
Protein: 16gr
Total Carbohydrate: 80gr
Total Fat: 17gr

Microwave: Remove lid & any portion cups. Cover with napkin. Heat until food reaches an internal temperature of 165˚F. Approx. 2-3 min. Meal may contain soy.