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Étouffée Stew

Étouffée Stew
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  • 290 Calories
5gr Protein 54gr Total Carbohydrate 6gr Total Fat

A classic Creole dish made meat-free. A a spicy stew of vegetables is served over Creole rice and topped with a caramelized lemon coin.


Heating Instructions: 
BEST RESULTS OVEN: Preheat to 350˚F. Remove lid. Place on middle rack. Heat 15-20mins. MICROWAVE: Remove lid. Cover with napkin. Heat 2mins. When reheating food, cook to a temperature of at least 165˚F. Meal may contain soy.


Ingredients: 
onion, basmati rice, bell pepper, celery, tomato, olive oil, garlic, herbs, spices & seasonings, green onion, worcestershire sauce, hot sauce, vegan butter, rice flour, creole seasoning, red pepper flakes


Allergens: 

None