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Étouffée Stew
Étouffée Stew
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A classic Creole dish made meat-free. A a spicy stew of vegetables is served over Creole rice and topped with a caramelized lemon coin.
onion, Basmati rice, bell pepper, celery, tomato, olive oil, garlic, herbs, spices & seasonings, green onion, Worcestershire sauce, hot sauce, vegan butter - Earth's Balance, rice flour, creole seasoning, red pepper flakes
No Allergerns described
Standard portion
Calories:290
Protein:5gr
Total Carbohydrate:54gr
Total Fat:6gr
BEST RESULTS OVEN: Preheat to 350˚F. Remove lid. Place on middle rack. Heat 15-20mins.
MICROWAVE: Remove lid. Cover with napkin. Heat 2mins. When reheating food, cook to a temperature of at least 165˚F.
Meal may contain soy.
