Salmon Étouffée (Low Carb)

Salmon Étouffée (Low Carb)

450cal Cal
31gr Pro
23gr T.Car
25gr T.Fat
E LG G D
A classis Creole dish. Atlantic salmon is cooked in a spicy broth with vegetables, then served with Tofu noodle and topped with a caramelized lemon coin.
Available sizes:
Standard
{ProteinPlus}
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green onion, red pepper flakes, creole seasoning, rice flour, organic extra firm tofu, vegan butter - Earth's Balance, hot sauce, Worcestershire sauce, onion, herbs, spices & seasonings, garlic, olive oil, tomato, celery, bell pepper, Atlantic salmon

Fish
Standard portion
  • Calories: 450
  • Protein: 31gr
  • Total Carbohydrate: 23gr
  • Total Fat: 25gr
{ProteinPlus} portion
  • Calories: 520
  • Protein: 38gr
  • Total Carbohydrate: 24gr
  • Total Fat: 30gr

Microwave: Remove lid & any portion cups. Cover with napkin. Heat until food reaches an internal temperature of 165˚F. Approx. 2-3 min. Meal may contain soy.

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