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Salmon Étouffée (Low Carb)
Salmon Étouffée (Low Carb)
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A classis Creole dish. Atlantic salmon is cooked in a spicy broth with vegetables, then served with Tofu noodle and topped with a caramelized lemon coin.
green onion, red pepper flakes, creole seasoning, rice flour, organic extra firm tofu, vegan butter - Earth's Balance, hot sauce, Worcestershire sauce, onion, herbs, spices & seasonings, garlic, olive oil, tomato, celery, bell pepper, Atlantic salmon
Fish
Standard portion
Calories:450
Protein:31gr
Total Carbohydrate:23gr
Total Fat:25gr
Large portion
Calories:520
Protein:38gr
Total Carbohydrate:24gr
Total Fat:30gr
Microwave: Remove lid & any portion cups. Cover with napkin. Heat until food reaches an internal temperature of 165˚F. Approx. 2-3 min. Meal may contain soy.