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Salmon Étouffée
Salmon Étouffée
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A classic Creole dish. Atlantic salmon is cooked in a spicy broth with vegetables, then served over Creole rice and topped with a caramelized lemon coin.
herbs, spices & seasonings, red pepper flakes, creole seasoning, rice flour, vegan butter - Earth's Balance, hot sauce, Worcestershire sauce, green onion, onion, garlic, olive oil, tomato, celery, bell pepper, Basmati rice, Atlantic salmon
Fish
Standard portion
Calories:590
Protein:34gr
Total Carbohydrate:54gr
Total Fat:25gr
Large portion
Calories:720
Protein:42gr
Total Carbohydrate:66gr
Total Fat:30gr
Microwave: Remove lid & any portion cups. Cover with napkin. Heat until food reaches an internal temperature of 165˚F. Approx. 2-3 min. Meal may contain soy.