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Mediterranean Falafel

Mediterranean Falafel
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  • 510 Calories
20gr Protein 84gr Total Carbohydrate 13gr Total Fat 14gr Dietary Fiber 370mg Sodium 10gr Total Sugars

Taste the Greek Isles in every bite, with organic tempeh lathered in a nut-free sun-dried tomato and pesto marinara over seasoned wild rice. Served with roasted green beans and tomato. Topped with fresh parsley.


Heating Instructions: 
Microwave: Remove lid & any portion cups. Cover with napkin. Heat until food reaches an internal temperature of 165˚F. Approx. 2-3 min. More options available online. Meal may contain soy.


Ingredients: 
onion, wild rice, green beans, olives, tomato, olive oil, basil, garlic, lemon, herbs, spices & seasonings, parsley, white wine (cooking), Falafel, capers


Allergens: 

None