- 421 Calories
Mixed vegetables tossed with Spanish spices, roasted chickpeas and savory rice
MICROWAVE: Remove lid. Cover with napkin. Heat 2mins. OVEN: Preheat to 350˚F. Remove lid. Place on middle rack. Heat 7-10mins. When reheating food, cook to a temperature of at least 165˚F.
onion, basmati rice, zucchini, bell pepper, olives, chickpeas, peas, tomato, artichoke, olive oil, black pepper, garlic, lemon juice, parsley, paprika, vegetable broth