FITNESS: Cajun Baked Salmon

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FITNESS: Cajun Baked Salmon

This high protein Cajun Baked Salmon combines baked Atlantic salmon coated with Cajun spices paired with brown rice and roasted seasoned asparagus. On the side a creamy Cajun aioli. Garnished with a lemon wedge.

Available sizes:

Standard

{ProteinPlus}

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parsley, kosher salt, garlic powder, onion powder, Cajun seasoning, vegetable seasoning, light mayonnaise, Atlantic salmon, herbs, spices & seasonings, lemon juice, lemon, garlic, pepper (Black), olive oil, asparagus, brown rice

Fish, Eggs

Standard portion

Calories: 720
Protein: 42gr
Total Carbohydrate: 56gr
Total Fat: 36gr
Dietary Fiber: 5gr
Cholesterol: 100mg
Sodium: 340mg
Total Sugars: 4gr

{ProteinPlus} portion

Calories: 840
Protein: 54gr
Total Carbohydrate: 57gr
Total Fat: 43gr
Dietary Fiber: 5gr
Cholesterol: 130mg
Sodium: 380mg
Total Sugars: 4gr

All fish are cooked to medium. Microwave: Remove portion cups. Set microwave to medium heat. Cover with a damp paper towel and lid. Heat for 30 seconds and flip. Heat for an addition al 30 seconds. For best results: Chef recommends reheating in oven at 250˚F covered with foil. Heat until food reaches an internal temperature of 165˚F. (Meal may contain soy).