Jerk Chicken (Weight Loss)
- 329 Calories
Jerk chicken served with cauliflower mash, roasted carrots and beetroot
MICROWAVE: Remove lid. Cover with napkin. Heat 2mins. OVEN: Preheat to 350˚F. Remove lid. Place on middle rack. Heat 7-10mins. When reheating food, cook to a temperature of at least 165˚F.
beetroot, onion, allspice, free-range chicken breast, cinnamon, cumin, cauliflower, spring onion, herbs, spices & seasonings, lime juice, low sodium GF soy sauce, carrots, garlic, black pepper, olive oil, thyme