FITNESS: Baked Salmon with Creamy Garlic Dijon Sauce

FITNESS: Baked Salmon with Creamy Garlic Dijon Sauce

520cal Cal
39gr Pro
42gr T.Car
22gr T.Fat
6gr Fiber
Premium E G D
Our high protein Baked Salmon with Creamy Garlic Dijon Sauce combines Atlantic salmon coated with herbs and spices then baked with a dairy-free creamy garlic dijon sauce. Paired with Jasmine rice with roasted asparagus.
Available sizes:
Standard
{ProteinPlus}
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oat & coconut creamer, cornstarch, low sodium chicken broth, Dijon, honey, herbs, spices & seasonings, lemon juice, Atlantic salmon, dill, garlic, black pepper, olive oil, bell pepper, asparagus, Jasmine rice

Fish
Standard portion
  • Calories: 520
  • Protein: 39gr
  • Total Carbohydrate: 42gr
  • Total Fat: 22gr
  • Dietary Fiber: 6gr
  • Cholesterol: 95mg
  • Sodium: 450mg
  • Total Sugars: 2gr
{ProteinPlus} portion
  • Calories: 625
  • Protein: 47gr
  • Total Carbohydrate: 51gr
  • Total Fat: 26gr
  • Dietary Fiber: 8gr
  • Cholesterol: 105mg
  • Sodium: 480mg
  • Total Sugars: 2gr

All fish is cooked to medium. Microwave: Remove lid and any portion cups. Heat for approx. 2-3 min. For best results: Chef recommends reheating in oven at 275˚F. Heat until food reaches an internal temperature of 165˚F. Meal may contain soy.

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