FITNESS: Spicy Lemon Garlic Baked Tilapia

430cal Cal

39gr Pro

51gr T.Car

8gr T.Fat

8gr Fiber

E G D

This high protein Spicy Lemon Garlic Baked Tilapia combines oven baked tilapia coated in a sweet and spicy garlic and lemon sauce. Perfectly balanced with roasted sweet potato and a side of roasted peppers. Garnished with fresh cilantro and a lemon wedge.

Available sizes:

Standard

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sriracha sauce, paprika, salt, cumin, honey, herbs, spices & seasonings, lemon juice, tilapia, lemon, garlic, black pepper, cilantro, olive oil, bell pepper, sweet potato

Fish

Standard portion

Calories: 430
Protein: 39gr
Total Carbohydrate: 51gr
Total Fat: 8gr
Dietary Fiber: 8gr
Cholesterol: 85mg
Sodium: 410mg
Total Sugars: 24gr

{ProteinPlus} portion

Calories: 480
Protein: 50gr
Total Carbohydrate: 51gr
Total Fat: 9gr
Dietary Fiber: 8gr
Cholesterol: 115mg
Sodium: 440mg
Total Sugars: 24gr

All fish are cooked to medium. Microwave: Remove portion cups. Set microwave to medium heat. Cover with a damp paper towel and lid. Heat for 30 seconds and flip. Heat for an addition al 30 seconds. For best results: Chef recommends reheating in oven at 250˚F covered with foil. Heat until food reaches an internal temperature of 165˚F. (Meal may contain soy).

FITNESS: Spicy Lemon Garlic Baked Tilapia

FITNESS: Spicy Lemon Garlic Baked Tilapia

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