Lemon Dill Salmon with Garlic Sauce & Herb Garlic Rice and Veggies

Lemon Dill Salmon with Garlic Sauce & Herb Garlic Rice and Veggies

630cal Cal
42gr Pro
48gr T.Car
28gr T.Fat
3gr Fiber
Premium E BG G D
This high protein Lemon Baked Salmon combines salmon fillet with lemon, dill and garlic baked in the oven. Served with a hummus based garlic sauce. On the side a herb & garlic infused rice with roasted broccoli.
Available sizes:
Standard
{ProteinPlus}
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Water, sea salt, hummus, parsley, lemon juice, lemon, dill, Atlantic salmon, garlic, black pepper, cilantro, basil, olive oil, broccoli, Basmati rice

Fish
Standard portion
  • Calories: 630
  • Protein: 42gr
  • Total Carbohydrate: 48gr
  • Total Fat: 28gr
  • Dietary Fiber: 3gr
  • Cholesterol: 95mg
  • Sodium: 320mg
  • Total Sugars: 2gr
{ProteinPlus} portion
  • Calories: 750
  • Protein: 54gr
  • Total Carbohydrate: 48gr
  • Total Fat: 35gr
  • Dietary Fiber: 3gr
  • Cholesterol: 125mg
  • Sodium: 350mg
  • Total Sugars: 2gr

All fish are cooked to medium. Microwave: Remove portion cups. Set microwave to medium heat. Cover with a damp paper towel and lid. Heat for 30 seconds and flip. Heat for an addition al 30 seconds. For best results: Chef recommends reheating in oven at 250˚F covered with foil. Heat until food reaches an internal temperature of 165˚F. (Meal may contain soy).

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