Chicken Stew with Okra and Tomatoes (LowCarb)

340cal Cal

37gr Pro

13gr T.Car

14gr T.Fat

5gr Fiber

E LG G D

This high-protein dish is the perfect winter comfort food, featuring tender free-range chicken for lean protein, okra for gut-friendly fiber, tomatoes for antioxidant support, and onion, bell pepper, carrot, and celery for essential vitamins. Simmered in warming spices and served with low-carb cauliflower rice for light, steady energy, it’s finished with fresh scallions for a bright, crisp bite.

Available sizes:

Standard (1)

{ProteinPlus} (1)

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cayenne pepper, parsley, cumin, kosher salt, tomato paste, garlic, smoked paprika, Cajun seasoning, low sodium chicken broth, scallions, celery, free-range chicken thighs, cauliflower, bell pepper, carrots, onion, tomato, okra, olive oil, black pepper

No Allergens Listed

Standard portion

Calories: 340
Protein: 37gr
Total Carbohydrate: 13gr
Total Fat: 14gr
Dietary Fiber: 5gr
Cholesterol: 170mg
Sodium: 600mg
Total Sugars: 8gr

{ProteinPlus} portion

Calories: 420
Protein: 48gr
Total Carbohydrate: 15gr
Total Fat: 18gr
Dietary Fiber: 6gr
Cholesterol: 225mg
Sodium: 710mg
Total Sugars: 8gr

Remove lid, portion cups, cover, and microwave until the food reaches 165°F (about 2-3 minutes). This meal may contain soy.

Chicken Stew with Okra and Tomatoes (LowCarb)

Chicken Stew with Okra and Tomatoes (LowCarb)

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