Chicken Stew with Okra and Tomatoes (LowCarb)

Chicken Stew with Okra and Tomatoes (LowCarb)

340cal Cal
37gr Pro
13gr T.Car
14gr T.Fat
5gr Fiber
E LG G D
This high-protein dish is the perfect winter comfort food, featuring tender free-range chicken for lean protein, okra for gut-friendly fiber, tomatoes for antioxidant support, and onion, bell pepper, carrot, and celery for essential vitamins. Simmered in warming spices and served with low-carb cauliflower rice for light, steady energy, it’s finished with fresh scallions for a bright, crisp bite.
Available sizes:
Standard (1)
{ProteinPlus} (1)
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Standard | $18.50

{ProteinPlus} | $20.50

cayenne pepper, parsley, cumin, kosher salt, tomato paste, garlic, smoked paprika, Cajun seasoning, low sodium chicken broth, scallions, celery, free-range chicken thighs, cauliflower, bell pepper, carrots, onion, tomato, okra, olive oil, black pepper

No Allergens Listed
Standard portion
  • Calories: 340
  • Protein: 37gr
  • Total Carbohydrate: 13gr
  • Total Fat: 14gr
  • Dietary Fiber: 5gr
  • Cholesterol: 170mg
  • Sodium: 600mg
  • Total Sugars: 8gr
{ProteinPlus} portion
  • Calories: 420
  • Protein: 48gr
  • Total Carbohydrate: 15gr
  • Total Fat: 18gr
  • Dietary Fiber: 6gr
  • Cholesterol: 225mg
  • Sodium: 710mg
  • Total Sugars: 8gr

Remove lid, portion cups, cover, and microwave until the food reaches 165°F (about 2-3 minutes). This meal may contain soy.

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