Baked Salmon with Garlic and Dijon

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Baked Salmon with Garlic and Dijon

520cal Cal

39gr Pro

42gr T.Car

22gr T.Fat

6gr Fiber

Premium E BG G D

This high-protein dish, features oven-baked Atlantic salmon coated in garlic and Dijon, delivering lean protein and heart-healthy omega-3s with juicy, flaky flavor. Fluffy wild rice provides steady, satisfying energy, while sautéed green beans and bell peppers add fiber, vitamins, and a fresh crunch to round out the meal.

Available sizes:

Standard (1)

{ProteinPlus} (1)

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garlic, salt, Dijon, parsley, lemon juice, lemon, Atlantic salmon, black pepper, olive oil, bell pepper, green beans, wild rice

Fish

Standard portion

Calories: 520
Protein: 39gr
Total Carbohydrate: 42gr
Total Fat: 22gr
Dietary Fiber: 6gr
Cholesterol: 95mg
Sodium: 450mg
Total Sugars: 2gr

{ProteinPlus} portion

Calories: 625
Protein: 47gr
Total Carbohydrate: 51gr
Total Fat: 26gr
Dietary Fiber: 8gr
Cholesterol: 105mg
Sodium: 480mg
Total Sugars: 2gr

All fish is cooked to medium. Microwave: Remove lid and any portion cups. Heat for approx. 2-3 min. For best results: Chef recommends reheating in oven at 275˚F. Heat until food reaches an internal temperature of 165˚F. Meal may contain soy.

Baked Salmon with Garlic and Dijon

Baked Salmon with Garlic and Dijon

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