Sweet Potato Hash With Egg, Spinach & Mushroom (Breakfast)

Sweet Potato Hash With Egg, Spinach & Mushroom (Breakfast)

490cal Cal
19gr Pro
33gr T.Car
33gr T.Fat
10gr Fiber
B BG LG G D
This sweet potato hash with spinach, mushroom and baked eggs is a high-protein gluten free meal that is full of robust flavor and delicious comfortless. Seasoned with red pepper flakes and dairy-free parmesan cheese and topped with grilled turkey breakfast sausage.
Available sizes:
Standard
{ProteinPlus}
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egg, turkey sausage, red-pepper flakes, paprika, garlic powder, salt, onion, vegan Earth Island parmesan cheese, olive oil, spinach, mushrooms, sweet potato

Eggs
Standard portion
  • Calories: 490
  • Protein: 19gr
  • Total Carbohydrate: 33gr
  • Total Fat: 33gr
  • Dietary Fiber: 10gr
  • Cholesterol: 331mg
  • Sodium: 925mg
  • Total Sugars: 7gr
{ProteinPlus} portion
  • Calories: 490
  • Protein: 19gr
  • Total Carbohydrate: 33gr
  • Total Fat: 33gr
  • Dietary Fiber: 10gr
  • Cholesterol: 331mg
  • Sodium: 925mg
  • Total Sugars: 7gr

Microwave: Remove any portion cups. Removing the lid is optional. Heat until food reaches an internal temperature of 165˚F. Approx. 2-3 min. More heating options available online. Meal may contain soy.

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