Almond Rosemary Crusted Tofu (Meat-Free)

Almond Rosemary Crusted Tofu (Meat-Free)

490cal Cal
20gr Pro
57gr T.Car
22gr T.Fat
8gr Fiber
Premium E G D
Organic extra-firm tofu is coated with chopped almonds, lemon zest and fresh rosemary then baked to perfection. Served with Jasmine rice and sautéed green beans.
Available sizes:
Standard
{ProteinPlus}
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almonds, organic extra firm tofu, garlic powder, kosher salt, gluten-free flour, coconut milk, Jasmine rice, lemon, black pepper, rosemary, green beans, gluten-free breadcrumbs

Almonds, Tree Nuts
Standard portion
  • Calories: 490
  • Protein: 20gr
  • Total Carbohydrate: 57gr
  • Total Fat: 22gr
  • Dietary Fiber: 8gr
  • Sodium: 350mg
  • Total Sugars: 10gr
{ProteinPlus} portion
  • Calories: 590
  • Protein: 26gr
  • Total Carbohydrate: 72gr
  • Total Fat: 23gr
  • Dietary Fiber: 9gr
  • Sodium: 370mg
  • Total Sugars: 11gr

Microwave: Remove lid and any portion cups. Heat until food reaches an internal temperature of 165˚F. Approx. 2-3 min. More heating options available online. Meal may contain soy.

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