FITNESS: Baked Herb Salmon

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FITNESS: Baked Herb Salmon

530cal Cal

40gr Pro

39gr T.Car

24gr T.Fat

4gr Fiber

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This high protein baked Herb Salmon is made with center cut Atlantic salmon which is lightly seasoned with herbs. Paired with Basmati rice and sautéed seasoned crisp green beans. Garnished with a lemon wedge for extra flavour and vitamin c.

Available sizes:

Standard

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Atlantic salmon, Jasmine rice, green beans, olive oil, lemon, herbs, spices & seasonings

Fish

Standard portion

Calories: 530
Protein: 40gr
Total Carbohydrate: 39gr
Total Fat: 24gr
Dietary Fiber: 4gr
Cholesterol: 95mg
Sodium: 185mg
Total Sugars: 3gr

{ProteinPlus} portion

Calories: 730
Protein: 53gr
Total Carbohydrate: 53gr
Total Fat: 33gr
Dietary Fiber: 6gr
Cholesterol: 125mg
Sodium: 160mg
Total Sugars: 2gr

All fish are cooked to medium. Microwave: Remove portion cups. Set microwave to medium heat. Cover with a damp paper towel and lid. Heat for 30 seconds and flip. Heat for an addition al 30 seconds. For best results: Chef recommends reheating in oven at 250˚F covered with foil. Heat until food reaches an internal temperature of 165˚F.

FITNESS: Baked Herb Salmon

FITNESS: Baked Herb Salmon

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