FITNESS: Baked Tilapia with Tartar Sauce (LOW CARB)

This high protein, low carb Baked Tilapia with Tartar Sauce is made with a lightly seasoned tilapia baked tender and flaky. Served with sautéed green beans & cherry tomato. On the side: a delicious tartar sauce.

Available sizes:

Standard {ProteinPlus}

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house seasoning, vegan mayonnaise, Dijon, herbs, spices & seasonings, agave, tilapia, olive oil, tomato, shallots, dill pickle, green beans

Fish

Standard portion

Calories: 300
Protein: 35gr
Total Carbohydrate: 2gr
Total Fat: 19gr
Cholesterol: 85mg
Sodium: 300mg
Total Sugars: 1gr

{ProteinPlus} portion

Calories: 380
Protein: 48gr
Total Carbohydrate: 4gr
Total Fat: 20gr
Dietary Fiber: 2gr
Cholesterol: 115mg
Sodium: 350mg
Total Sugars: 2gr

All fish is cooked to medium. Microwave: Remove lid and any portion cups. Heat for approx. 2-3 min. For best results: Chef recommends reheating in oven at 275˚F. Heat until food reaches an internal temperature of 165˚F. Meal may contain soy.