Pumpkin Seed Pesto TOFU

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Pumpkin Seed Pesto TOFU

Baked tofu coated with dairy-free pumpkin seed pesto. Served with lemon & herb quinoa. On the side: roasted cauliflower with garlic, lemon and parsley.

Available sizes:

Standard Large

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green onion, pumpkin seeds, coriander, cumin, apple cider vinegar, parsley, miso, nutritional yeast, vegetable broth, house seasoning, nori, cauliflower, beetroot, olive oil, basil, thyme, quinoa, turmeric, garlic, lemon, lime, herbs, spices & seasonings

No Allergerns described

Standard portion

Calories: 460
Protein: 14gr
Total Carbohydrate: 41gr
Total Fat: 28gr
Dietary Fiber: 5gr
Sodium: 170mg
Total Sugars: 3gr

Large portion

Calories: 630
Protein: 21gr
Total Carbohydrate: 60gr
Total Fat: 36gr
Dietary Fiber: 6gr
Sodium: 980mg
Total Sugars: 3gr

Microwave: Remove lid & any portion cups. Cover with napkin. Heat until food reaches an internal temperature of 165˚F. Approx. 2-3 min. More options available online. Meal may contain soy.