Pumpkin Seed Pesto Salmon

Pumpkin Seed Pesto Salmon

530cal Cal
41gr Pro
25gr T.Car
30gr T.Fat
5gr Fiber
E BG G D
Baked Atlantic salmon coated with dairy-free pumpkin seed pesto. Served with lemon & herb quinoa. On the side: roasted cauliflower with garlic, lemon and parsley.
Available sizes:
Standard
{ProteinPlus}
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coriander, herbs, spices & seasonings, parsley, green onion, pumpkin seeds, cumin, nutritional yeast, house seasoning, quinoa, cauliflower, olive oil, basil, Atlantic salmon, thyme, garlic, lemon, lime

Fish
Standard portion
  • Calories: 530
  • Protein: 41gr
  • Total Carbohydrate: 25gr
  • Total Fat: 30gr
  • Dietary Fiber: 5gr
  • Cholesterol: 95mg
  • Sodium: 640mg
  • Total Sugars: 3gr
{ProteinPlus} portion
  • Calories: 670
  • Protein: 55gr
  • Total Carbohydrate: 33gr
  • Total Fat: 35gr
  • Dietary Fiber: 6gr
  • Cholesterol: 125mg
  • Sodium: 830mg
  • Total Sugars: 3gr

All fish is cooked to medium. Microwave: Remove lid & any portion cups. Cover with napkin. Heat for approx. 2-3 min. For best results: Chef recommends reheating in oven at 275˚F covered with foil. Heat until food reaches an internal temperature of 165˚F. Meal may contain soy.

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