Stir Fried Beef Flank

Stir Fried Beef Flank

560cal Cal
44gr Pro
44gr T.Car
22gr T.Fat
5gr Fiber
Premium E BG G D
Tender strips of flank steak are stir-fried in a soy and Madeira marinade, mixed with sugar snap peas and topped over Jasmine rice. Served with crispy garlic broccoli and carrots. Garnished with green onion.
Available sizes:
Standard
{ProteinPlus}
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scallions, green onion, beef broth, sesame oil, house seasoning, mirin, cornstarch, sherry cooking wine, Jasmine rice, broccoli, carrots, snap peas, flank steak (beef), olive oil, garlic, ginger, low sodium GF soy sauce

Alcohol
Standard portion
  • Calories: 560
  • Protein: 44gr
  • Total Carbohydrate: 44gr
  • Total Fat: 22gr
  • Dietary Fiber: 5gr
  • Cholesterol: 100mg
  • Sodium: 350mg
  • Total Sugars: 4gr
{ProteinPlus} portion
  • Calories: 710
  • Protein: 58gr
  • Total Carbohydrate: 56gr
  • Total Fat: 27gr
  • Dietary Fiber: 6gr
  • Cholesterol: 135mg
  • Sodium: 410mg
  • Total Sugars: 5gr

All steaks are cooked to medium. Microwave: Remove any portion cups. Heat for approx. 2-3 min. For best results: Chef recommends reheating steak in oven at 275˚F. Heat until food reaches an internal temperature of 165˚F. Meal may contain soy.

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