Blackened Tempeh & Pineapple
- 580 Calories
It’s island time. Firm tempeh is rubbed with a blend of thyme, oregano, cayenne pepper, and other spices, then seared and baked perfection—then topped with zesty pineapple relish. On the side: wild rice pilaf and cool Caribbean coleslaw.
Microwave: Remove lid & any portion cups. Cover with napkin. Heat until food reaches an internal temperature of 165˚F. Approx. 2-3 min. More options available online. Meal may contain soy.
vegetable broth, herbs, spices & seasonings, pineapple, apple cider vinegar, paprika, cayenne pepper, nutritional yeast, vegan butter, radish, tempeh, white pepper, red pepper, brown rice, wild rice, cabbage, carrots, Brussels sprout, olive oil, onion, oregano, thyme, cilantro, garlic, lime, orange