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Jerk Tofu Skewers

Jerk Tofu Skewers
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  • 390 Calories
22gr Protein 56gr Total Carbohydrate 12gr Total Fat 12gr Dietary Fiber 380mg Sodium 18gr Total Sugars

Your taste buds just boarded a flight to Jamaica. Skewers of firm tofu are slow-marinated in jerk spices and then roasted with onions, red pepper, and yellow zucchini, and then topped with sweet and spicy mango black bean salsa paired with a dirty rice. And to cool things off: a crunchy Caribbean slaw.


Heating Instructions: 
Microwave: Remove lid & any portion cups. Cover with napkin. Heat until food reaches an internal temperature of 165˚F. Approx. 2-3 min. More options available online. Meal may contain soy.


Ingredients: 
herbs, spices & seasonings, bonnet pepper, red bell pepper, organic extra firm tofu, jalapeno, coconut sugar, radish, mango, hot sauce, red-pepper flakes, apple cider vinegar, tomato paste, allspice, coriander, pineapple, parsley, onion, orange, agave, lime, low sodium GF soy sauce, ginger, garlic, cilantro, olive oil, tomato, black beans, corn, carrots, cabbage, basmati rice


Allergens: 

None