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Jerk TOFU Skewers

Jerk TOFU Skewers

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Your taste buds just boarded a flight to Jamaica. Skewers of firm tofu are slow-marinated in jerk spices and then roasted with onions, red pepper, and yellow zucchini, and then topped with sweet and spicy mango black bean salsa paired with a dirty rice. And to cool things off: a crunchy Caribbean slaw.

Available sizes:

Standard Large

parsley, pineapple, coriander, allspice, tomato paste, apple cider vinegar, red-pepper flakes, hot sauce, mango, radish, coconut sugar, jalapeno, organic extra firm tofu, red bell pepper, bonnet pepper, cilantro, basmati rice, cabbage, carrots, corn, black beans, tomato, olive oil, onion, garlic, ginger, low sodium GF soy sauce, lime, agave, orange, herbs, spices & seasonings

No Allergerns described
Standard portion
  • Calories: 390
  • Protein: 22gr
  • Total Carbohydrate: 56gr
  • Total Fat: 12gr
  • Dietary Fiber: 12gr
  • Sodium: 380mg
  • Total Sugars: 18gr
Large portion
  • Calories: 490
  • Protein: 29gr
  • Total Carbohydrate: 66gr
  • Total Fat: 16gr
  • Dietary Fiber: 14gr
  • Sodium: 480mg
  • Total Sugars: 20gr

Microwave: Remove lid & any portion cups. Cover with napkin. Heat until food reaches an internal temperature of 165˚F. Approx. 2-3 min. More options available online. Meal may contain soy.