FIT 8: Baked Maple Salmon

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FIT 8: Baked Maple Salmon

A simple meal. Our baked Atlantic salmon is seasoned with a plant-based maple bacon seasoning and served with brown rice, roasted Brussels sprout & sautéed cabbage. Garnished with a lemon wedge. This meal is designed for fitness-minded individuals who track their macros and/or people who prefer simple dishes.

Available sizes:

Standard Large

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Atlantic salmon, brown rice, cabbage, Brussels sprout, olive oil, lemon, herbs, spices & seasonings

Fish

Standard portion

Calories: 560
Protein: 40gr
Total Carbohydrate: 41gr
Total Fat: 25gr
Dietary Fiber: 5gr
Cholesterol: 95mg
Sodium: 125mg
Total Sugars: 2gr

Large portion

Calories: 730
Protein: 53gr
Total Carbohydrate: 53gr
Total Fat: 33gr
Dietary Fiber: 6gr
Cholesterol: 125mg
Sodium: 160mg
Total Sugars: 2gr

All fish is cooked to medium. Microwave: Remove lid and any portion cups. Heat for approx. 2-3 min. For best results: Chef recommends reheating in oven at 275˚F. Heat until food reaches an internal temperature of 165˚F. Add a few drops of water to the rice before reheating. Meal may contain soy.