FITNESS: Baked Tilapia with Lemon Dill Aioli (LowCarb)

FITNESS: Baked Tilapia with Lemon Dill Aioli (LowCarb)

340cal Cal
42gr Pro
14gr T.Car
14gr T.Fat
6gr Fiber
E LG G D
This high-protein, low carb dish features oven-baked tilapia seasoned with herbs and spices to support lean muscle goals. Served with antioxidant-packed roasted broccoli and bell peppers. Finished with a light, lemon dill aioli for clean flavor and healthy fats—perfect for recovery and sustained energy.
Available sizes:
Standard (1)
{ProteinPlus} (1)
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light mayonnaise, smoked paprika, onion powder, garlic powder, Dijon, lemon juice, tilapia, lemon, dill, garlic, oregano, olive oil, broccoli

Fish, Eggs
Standard portion
  • Calories: 340
  • Protein: 42gr
  • Total Carbohydrate: 14gr
  • Total Fat: 14gr
  • Dietary Fiber: 6gr
  • Cholesterol: 85mg
  • Sodium: 350mg
  • Total Sugars: 4gr
{ProteinPlus} portion
  • Calories: 410
  • Protein: 55gr
  • Total Carbohydrate: 17gr
  • Total Fat: 16gr
  • Dietary Fiber: 7gr
  • Cholesterol: 115mg
  • Sodium: 400mg
  • Total Sugars: 5gr

Remove portion cups, cover, and microwave until the food reaches 165°F (about 2-3 minutes). This meal may contain soy.

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