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Athlete 3 - Baked Tilapia with Lemon & Dill Aioli

Athlete 3 - Baked Tilapia with Lemon & Dill Aioli

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A simple meal. Lightly seasoned tilapia served with a vegetable Jasmine rice and a roasted asparagus & pepper blend. On the side: a pepper lemon & dill aioli. This meal is designed for fitness-minded individuals who track their macros and/or people who prefer simple dishes.

Available sizes:

Standard Large

lemon juice, herbs, spices & seasonings, parsley, vegan mayonnaise, onion powder, nutritional yeast, nutmeg, non-dairy milk, white pepper, peas, Jasmine rice, asparagus, bell pepper, carrots, tilapia, olive oil, turmeric, garlic, dill

Fish
Standard portion
  • Calories: 450
  • Protein: 39gr
  • Total Carbohydrate: 38gr
  • Total Fat: 17gr
  • Dietary Fiber: 3gr
  • Cholesterol: 85mg
  • Sodium: 300mg
  • Total Sugars: 4gr
Large portion
  • Calories: 550
  • Protein: 52gr
  • Total Carbohydrate: 48gr
  • Total Fat: 18gr
  • Dietary Fiber: 3gr
  • Cholesterol: 115mg
  • Sodium: 330mg
  • Total Sugars: 4gr

Microwave: Remove lid & any portion cups. Cover with napkin. Heat until food reaches an internal temperature of 165˚F. Approx. 2-3 min. More options available online. Meal may contain soy.